Disease & Diet

 
 
  
Disease & Diet
LONG LIFE - LONGITIVITY
(DEERGHAYU)
 

LONG LIFE - LONGITIVITY (DEERGHAYU)
Span from moment of birth to the last breath till death is known as life. Long life means this period is more. During this period there is constant wear and tear, growth of body, reproduction, to adjust according to the circumstances, the organs tissues and cells of the body carry out all these functions during the whole life.

  • Molasses contains plenty of Vit. B complex. Hence drink/eat.
  • CURDS, YOGHURTS are useful for obtaining long life. It contains proteins; it is useful to combat the tear and wear of the body. (Bulgarian people use maximum curd / yogurt in their diet. There are more people having long life than any other country in the world.)
  • HONEY and APPLE juice are best for long life and health.
  • Emblica officinalis (AMALAKI) is useful in maintaining youth and useful for long life. Its juice or fruits as it is may be eaten for best results.
  • TOMATO is useful for lengthening the life.
  • To maintain long life CASHEW NUTS are useful.
  • COCONUT is useful for long life.
  • Eat fistful PEANUTS / ground nuts every day for long life.